Rocket Seeds Sprouting 100g

Rocket Seeds Sprouting 100g

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Rocket sprouts are a source of antioxidants and may contain similar anti-cancer properties as broccoli sprouts. 

Sulforaphane is a cancer fighting chemical found in cruciferous vegetables including kale, broccoli, brussel sprouts and cauliflower. 

These tiny sprouts have a mild, sweet taste. Add them to salads, sandwiches, smoothies and as a topper for your favourite dish. 

How to sprout rocket seeds 
  • Rinse seeds with fresh water.
  • Use 1 tablespoon of seeds with a small glass sprouting jar.
  • Soak seeds for 6-8 hours in fresh water.
  • Rinse seeds with fresh water and put them in a glass sprouting jar. Leave jar upside down for 12 hours to allow water to drain from your seeds. 
  • Rinse seeds with fresh water and place the jar upside down for 12 hours.
  • Repeat the rinsing and draining process for 3-6 days, until your kale seeds have sprouted.

Please note: Seeds cannot be sent to Western Australia or Tasmania due to quarantine restrictions.